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Chapter List (35) Free
- 1: foreword
- 2: choose the right thought
- 3: Stick to yourself, refuse to imitate
- 4: come out of sadness
- 5: Learn to relax and relieve fatigue
- 6: overcoming anxiety
- 7: live the real today
- 8: no revenge
- 9: Don't repay your kindness
- 10: Always be grateful
- 11: Turn Sour Lemons Into Sweet Lemonade
- 12: bring happiness to others every day
- 13: no one wants to kick a dead dog
- 14: Don't be hurt by criticism
- 15: learn to criticize yourself
- 16: Mature, start with the courage to take responsibility
- 17: Difficulty does not equal misfortune
- 18: get rid of misfortune in life
- 19: have your own beliefs
- 20: you are the only one
- 21: know and like yourself
- 22: stick to yourself
- 23: don't be a nuisance
- 24: make yourself likable
- 25: Chapter 3 8 steps to get out of a lonely and worried life
- 26: Reduce business worries by 50%
- 27: Eliminate mental worries
- 28: don't worry about little things
- 29: don't worry
- 30: Courage to accept the inevitable
- 31: Set a limit for worry
- 32: don't try to sawdust
- 33: Chapter 4 Abandoning the Troubles of Fame and Fortune
- 34: Forget work and money worries
- 35: professional conflict between husband and wife
