Chapter 33 (32)

Bad lungs have another manifestation, that is, bad skin.As mentioned earlier, the lungs govern the skin.Let's describe the little girl's skin is very good, how to describe it?It is said to be watery, right?Where does water get absorbed in the body?the large intestine.We all know that the large intestine absorbs water, and the lungs and the large intestine are connected to each other. If the lungs are hot, the large intestine will be hot; if the large intestine is hot, does it mean that there will be less water?Then the large intestine has less water, so is the work of the lung, the water organ, difficult to do?Reflected on the skin, there will be problems such as dryness, itching and so on.

The lungs metabolize from 3 am to 5 am.Liver fire is at its peak at night, and lungs are also at its hottest, so this kind of people feel itchy all over the body at night, which affects their sleep.In the four seasons, the lungs govern autumn and the liver governs spring, so people are particularly prone to dry skin in spring and autumn, and this is the reason!Of course, these are just some representative common phenomena, and there will be some differences in each individual. Specific problems can only be analyzed and solved in detail. "Viscera and Liufu" is a term that we Chinese have used for thousands of years. The ancients divided the internal organs of the human body into two categories: Zang and Fu.After observation and understanding of traditional Chinese medicine in all dynasties, it was found that when the two corresponding organs, viscera and fu-organs, change, they often occur synchronously or in the same nature.

Corresponding to the lungs is the large intestine, so if the lungs are not healthy, it will also cause a problem, which is "dry stool".The lungs and the large intestine are exterior and interior, and the exterior and interior are a relationship, just like the relationship between husband and wife.The large intestine absorbs water. If the large intestine is hot, it proves lung heat; the large intestine is the place where dregs are discharged. If there is a lack of water, think about it, will the dregs dry out easily?If the stool is always so dry, then other diseases will follow!So Chinese medicine says "constipation is the source of all diseases".Traditional Chinese medicine believes that human organs do not exist independently, and the various organs interact to form the human body system.The formation of some diseases is inseparable from our living habits.For example, we eat too much chili and often stay up late at night.

Many Chinese medicine books mention that the lungs govern the soul, so how do the lungs govern the soul?We all know that if a person wants to achieve something, there are many factors, such as opportunity, ability, knowledge, etc., and more importantly, he has the courage to sink the boat at critical moments!So where does this courage come from, is it character or what?From the perspective of Chinese medicine, this courage mainly comes from our lungs!How is this courage related to the lungs?In Chinese medicine, the soul is the spirit of the lungs, and the spirit is the external manifestation of a person's energy.This is what we often say that a person "looks very energetic", while some people look like they can't wake up.From the perspective of Chinese medicine, a person's courage cannot be learned. If a person's courage is not enough, it can only mean that your lung qi is congenitally deficient.

Let's analyze this question again. Why do some people have courage and some people don't?In terms of location, are the lungs and the heart together?So what is the heart?The heart is "God" in the emotional intelligence.If the anger is big, the person's expression is unstable and upset. Can a man who is distracted, who is troubled by everything, have the courage to work?impossible!Why is my mind so disturbed?Because there is fire, who makes the fire?Wood makes fire, where is the wood?Wood is the liver, if the liver fire is too strong, is the heart fire too big?If the anger is too big, there will be problems of insomnia and fascination!The reason is that our liver is too hot, which makes the "god" of the heart too excited.Too much fire in the heart will weaken the lungs.If the lungs are weak, the person's courage will be gone, so we always say that he is fascinated and has no courage at all. The reason is that there is a problem of incoordination among these three organs.How did it happen?It's still the same old problem, the liver and lungs are metabolized at night, and now we all eat too well at night, too fat, too spicy, and all these organs are destroyed.

A friend asked, this soul is innate, is there really no way to make up for it the day after tomorrow?There is a way!The theory of success is well said, there are always more ways than difficulties!First of all, if we find the fault, it will be easy to handle.what to do?We need to nourish the liver, heart, and lungs, and stop destroying them.How to raise it?It is still combined with the previous chapters to tell you that every night we must remember not to eat these fat and sweet things, including peppers.What is fat and sweet, it is meat and overly sweet things, and you must eat a variety of light foods at night.The best food is raw mixed vegetables. You must eat more of this at night to reduce the internal heat and heart heat.

If the heat of the heart and liver is lowered, the lung qi will rise; when the lung qi rises, a person's spirit will be sufficient; if a person's spirit is sufficient, he will have the ability to fight against difficulties again, and it is entirely possible to make successful achievements. matter.So as long as the lungs are raised well, people will be easy to succeed.To put it another way, people's ability to analyze problems is different when they are disturbed and when they are sober.If he is in good health, he can analyze the problem more objectively and find the path to success.When one thing succeeds, while summing up experience, it also promotes him to compare and analyze and change his misconceptions and behaviors, thus forming a virtuous circle and getting closer to his real success.

lungs and skin "Huangdi Neijing" records: the lung is the source of water, and the lung governs the fur.If the lungs are hot and dry, the skin will be dry.Diseases related to the lungs are, above all, dermatitis.More and more people are suffering from this disease now, and the source of the disease is actually in the lungs. Why do you get dermatitis?Let's think about how to write this "flame"?Are there two "fires"?In other words, the skin is on fire!Fire is heat, and heat expands.If the skin is always so hot, it will always swell; because the sun is hot, will it swell even more when you are exposed to the sun again?When it swells to a certain extent, will small bumps come out?As soon as it comes out, you will feel itchy; when we scratch it, the tissue fluid inside will come out, isn't this called dermatitis?

Its cause is dry skin!Why is the skin dry?Now there is a saying that describes the skin as the second respiratory system.The skin dissipates heat, just like the windows of our house, it is ventilated.If the skin is dry, it is like the windows of our house are blocked, and the heat in the body must not escape.As time goes by, the aging will not come out and get stuck in the skin, will the skin become red and swollen?Will it be more red and swollen if it is exposed to the sun again?This is called UV allergy. How is dermatitis classified?How can we prevent it?Dermatitis is divided into two types, one is neurodermatitis, and the other is allergic dermatitis, including ultraviolet allergy.

If we have dermatitis, how do we treat it?The answer is the principles of treatment and health care that I have always emphasized: "cleaning", "adjusting", "tonifying", and "nourishing".To clear blood and heat, blood comes out from the liver, then clear the liver.The liver likes green, that is, we must not eat food that is too oily or meaty every night, and we should focus on a variety of vegetables at night.How to reduce lung heat?Or eat some big white radishes raw every night before going to bed.What to drink?Be sure to drink mung bean soup as much as possible during the day.Remember, patients with bad lungs should never eat chili and cold drinks, and it is best not to drink milk, and drink as much soy milk as possible.

How to prevent suffering from dermatitis?That is, we try to eat less chili or cold drinks in our daily life, and try to eat more neutral food.The purpose is to dissipate all the heat in our body and not block it on the skin. Take a case.A young man who sells watermelons is particularly afraid of heat.It happened that there was a river next to the watermelon stand. When he got hot, he plunged into the water to cool off, and then came up after swimming for a while.After a while it was hot again, so he plunged into the river again to cool off!feel very comfortable.Every night I look at the watermelon stand, but I can’t go home. I also like spicy food. I just eat some kebabs and chicken legs outside, and drink cold beer. I am very comfortable!