Chapter 14 About the health benefits of the mind

In the static posture of the seven-branch sitting method, the top of the head must be straightened, and the brain must be slightly behind, so that the pituitary gland will not be oppressed and return to normal.Therefore, the balanced activity of the pituitary endocrine affects the lymph glands, thyroid gland, and adrenal glands to restore health. Secondly, the lower jaw is slightly retracted, which can slow down the work of the left and right arteries to transport blood to the brain; it can relieve the tension and thoughts of the cranial nerves, and have the effect of restoring blood pressure to normal.

Other details concerning the diencephalon and eyes, ears, mouth, nose, etc.; not exhaustive here.