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If your child sees your emotional outburst, it will have a huge impact on him, because the emotional leakage is too obvious, it will shock him, and his attention will stay on it.Anger is so loud and agitated, it's impossible not to notice it if you're around.Don't make any long speeches, don't talk about anything, don't use a single word.Let the child approach you, he is so impressed by what he has seen that he will surely ask you questions.The answer must be simple, answer him from those things that attracted his perception, he saw a flushed face, burning eyes, a threatening gesture, he heard a scream, everything said that this person was disturbed , then tell him clearly, don't pretend, don't hide it, tell him that you are sick, take this opportunity, use a few words to give him the concept of disease and consequences, this is natural, and this is what he must recognize One of the constraints of necessity.