Chapter 30 (29)

Daily breakfast is mainly based on soy milk, millet porridge and boiled eggs, and you must eat at least one boiled egg.As I said just now, egg protein has the effect of absorbing water, you can eat more meat with high protein content at noon, and eat more black bean porridge for dinner.Black beans are for nourishing the kidney, and the purpose of nourishing the kidney is to make the water circulation smooth.During the day, half a catty of mung beans, 50 medlars, boiled in water, boiled for 5-6 minutes, poured out and soaked in astragalus as water during the day.5 slices of astragalus, if you don’t get angry, add 5 slices to 5 slices, with a limit of 20 slices.Finally, go to the can, take the pulse, and open the pulse!The belt channel divides a person into upper and lower parts. If the upper and lower qi are blocked, the belt channel is blocked, so the belt channel must be opened.

On the one hand, eat more black beans to drain the water, and on the other hand, replenish the spleen and adjust the gas, that is, to agitate the coking plant to resume work; then clean the gas tank, so that more gas can be filled; at the same time, wipe the valve clean !These three ones, once the Qi is sufficient, will gradually have enough water; when the Qi is ventilated, the water will not stagnate, and the water will go out. People like this can often eat some fried winter melon, boiled winter melon, or drink some Lotus leaf water, eat some Gorgon fruit, etc., and it will usually be fine soon.

But one thing I have to mention is that some people will have a health-care reaction, that is, when they first drink it, these rashes become more!Don't be afraid, everyone, this is called the whole body reaction, it is just walking in the direction of health, let it come out, and the heat and poison inside will come out!If it doesn't come out, it will be longer.So don't be afraid, this is a very good phenomenon. There is also a skin disease called psoriasis, which makes many people very distressed.We now have more and more people suffering from psoriasis due to improper diet and abnormal sleep.In the final analysis, there is a problem with our way of life!Not following the laws of nature, eating and drinking blindly will destroy the spleen.

Psoriasis and dermatitis are two different concepts. Dermatitis is a disease on the surface, which is a disease on the lungs. I will talk about it later.What is psoriasis?It grows from inside!However, many patients are misdiagnosed and treated as diseases on the surface of the skin, which is not right at all.Internal growth and external growth are two concepts. Psoriasis grows from the body tissue, just like a tree branch. It grows from the tree. Can it be the same as the disease on the bark?Please keep in mind that what grows out of it is called blood heat and blood stasis in traditional Chinese medicine, and psoriasis develops only after stasis.

Why is the blood hot?What does blood circulation depend on?It depends on Qi.If qi is insufficient, blood circulation will be slow, and blood circulation will be slow and heat will not dissipate, which is called blood heat; blood heat is the lack of qi, and the spleen produces qi, so it is still a spleen problem. Now many of us have psoriasis, what should we do?They are all applying medicine, can you apply it well?If the blood doesn't cool down and the atmosphere doesn't improve, can you wipe it off?Impossible to wipe it off!It can only play a certain role in mitigating. People with psoriasis have a common symptom, either defecation disorder or diarrhea.Let's talk about the first one first, if the stool doesn't go down all the time, will the heat not come out?If the heat doesn’t come out, do I have to go back to my body?It is not surprising that it goes out from the skin, which is similar to eczema.Then the situation of diarrhea is different. If there is diarrhea here, the veins are blocked here, the upper part is hot and the lower part is cold, and both sides are blocked!You hold back these two, can you get better?Can you not grow things outside!For example, our pipe is ventilated. If we plug the middle and blow air in, is the pipe bulging on both sides?Doesn't growing something prove that your meridian is suffocated, and it grows out?Why hold back?I'm out of breath!The air is blocked and the blood is hot, so it grows things!

What is the dietary regimen for this patient?It's easy!As mentioned repeatedly before, regardless of what you grow, Chinese medicine calls it blood heat.First of all, is it necessary to cool the blood?Does the blood come from the liver?If the blood is hot, the liver must be hot!It's called anger!What do you eat your liver?Eat green!Isn't the liver metabolized at night?Therefore, we must nourish the liver at night, and use a liver-clearing diet.what?I have repeatedly mentioned bell peppers and purple cabbage. These two vegetables are dedicated to nourishing the liver; there is another vegetable, broccoli, which is also suitable.

Eat more bell peppers, purple cabbage, and green cauliflower, with some celery and lettuce, and eat it often for dinner to cool the blood.Be sure to drink more mung bean soup during the day, and if you have diarrhea, add astragalus.Eat more soybeans, millet, and eggs early, mainly these kinds.Don't eat meat at night, you can eat some meat during the day, don't eat chili and cold drinks. After the inside is adjusted, how can I let the outside recover as soon as possible?Get some pine branches (Massonia pine) back, mash it, soak it in water at room temperature; after soaking for two or three hours, use a thicker towel, dip this water and apply it on the skin, let it help the skin improve Antioxidant capacity.Why use pine?Because pine branches have strong antioxidant capacity!Why does our skin grow these things?That is, the anti-oxidation ability is not strong, and it is corroded.With the help of pine trees, which have super antioxidant capacity, we can improve the antioxidant capacity of our skin.Use our diet inside to cool the blood and ventilate, so don’t let it grow any longer; apply it on the outside, and the inside and the outside should cooperate!

My practice for so many years has proved that generally within half a year, everything is basically healed!We have also adjusted many people in this case.The last thing that needs to be emphasized is, don’t pick pine branches randomly, just pick up the ones that fall on the ground, don’t let me finish talking here, all the pine trees will become bare poles. Finally, let’s talk about erysipelas, because there are relatively few cases of this kind.Erysipelas is mainly swelling of the legs and continues to extend upwards. Everyone think about why it swells?It swells when the heat cannot be discharged!The pressure outside is greater than the pressure inside, so it cannot be released.Why is there no pressure inside?Where are the limbs?The spleen governs the limbs, isn't the cause of the disease coming out?

So drink more mung bean soup, one to two catties a day, and quickly clear the heat; according to the stool condition, soak some astragalus.Then use our traditional Chinese medicine pricking blood therapy to cooperate.Where is the bloodletting?Just put the second and third toes of the left and right feet.Take a blood collection needle, prick your toe, and squeeze out twenty or thirty drops of blood each time.It only takes a few times, and the erysipelas is gone, and Chinese medicine cures this disease very quickly. Vitality and blood ups and downs know fat and thin Now Chinese medicine divides obesity into two types, one is called "real fat" and the other is called "puffy fat".What is real fat?That is, this person eats a lot, loves to eat meat, the liver cannot metabolize it, and the fat accumulates in the body tissue. The body tissue becomes thicker and thicker, and the person becomes obese.This kind of human defecation is very normal, once or twice a day, forming, that is, eat a lot, have a good appetite, do not like to exercise, gradually accumulate fat, resulting in obesity, which is really fat.

There is also a kind of puffiness, and there are many more people of this kind than those who are really fat.What is puffiness?It all starts with belly fat, and then gets fat all over.I can't eat much in a day, but centered on my stomach, I am getting fatter and fatter.The common people have a saying that "you will grow fat when you drink cold water", which refers to this kind of people, even if they don't eat anything every day, they are still fat, which is puffiness.These two fats are completely different concepts. First of all, if you are really fat and eat a lot, this kind of person has a strong appetite.They have one thing in common, they eat just enough in the morning and at noon, and they eat very well in the evening.We have been talking about the liver metabolizing at night, what does the liver metabolize?Fat!Think about it, everyone, if you eat too well at night, eat a lot of fish and meat, and do not exercise after eating, can this fat be metabolized?Can the liver take it?The fat cannot be metabolized, and it slowly enters the blood and spreads to every corner of the body... Over time, can this person lose weight?I must be getting fatter and fatter, what should I do?He needs to change these bad lifestyles.

First of all, you need to change your eating habits, try to eat as much as possible in the morning and at noon, it doesn't matter if you have a lot of calories.In this way, you can eat less at night.Every night must be vegetarian, not even oil and meat.In addition to raw vegetables, don't eat fried vegetables with oil, what to eat?Stew, Guddu.