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Chapter 26 The reaction of the Qi machine when starting to meditate

Meditation and Immortality 南怀瑾 2588Words 2018-03-20
Now we must explain the relationship and function of meditation and qi movement in detail, but first we must first understand a concept, which refers to the general adulthood, and after having had sex with men and women, even including the elderly, as for the future It's a different matter when you're a virgin after adulthood. First reaction - numbness in the legs.When he started to practice meditation, if there were no preconceived notions mentioned above, or if he could get rid of these plausible notions, the biggest trouble he felt would be the inability to calm the mind and various strange feelings of physiological reactions.Regarding the issue of mental tranquility and distraction, we will discuss it later when we discuss the relationship between meditation and the mind.What is going to be discussed now is only focusing on the response of the internal qi mechanism in the physiology.Regarding this question, according to the statistical data when we usually start to practice meditation, eight or nine out of ten, when sitting in meditation, after a short period of time, the first thing that causes the feeling of pressure is the numbness or swelling of the legs.As a result, it makes the whole body ache or uneasy, and even causes psychological unrest.From the perspective of general physiological hygiene knowledge, most people think that it is the relationship between the blood vessels of the two legs being compressed, which means that a person who usually does not practice meditation folds his legs crossed. After a while, there will be a feeling of numbness in the legs, so I think it is a very bad phenomenon.

From the experience of sitting in meditation, this phenomenon is not entirely due to the suppression of the blood vessels, but the reaction of the qi mechanism.Because the Qi movement cannot flow smoothly between the tendons, blood vessels and muscles, there is a reaction feeling of swelling, pain and numbness.In other words, this proves that there are acquired obstacles in the physical yin [Zu Qiao] and yang [Zu Qiao] channels.On the other hand, when the numbness of the legs is unbearable, you just need to let go of the legs easily and let them relax naturally. After this short period of oppression, you will feel a new and comfortable feeling. and pleasure.In fact, when the sitting meditation reaches a certain stage, no matter whether the legs are crossed or not, this novel and comfortable pleasure will exist for a long time.At this time, although sitting cross-legged for a long time, not only is there no hindrance, but the comfort and pleasure are getting stronger and stronger.

The second reaction—the thriving of the reproductive function and others.Regarding the reaction of meditation to reproductive function, for the convenience of explanation.It must be divided into two parts: (1) kidney function and (2) reproductive function, because when adults practice meditation, most of the initial reactions start from the kidney (including the waist).After a long time and deep work, the genitals will react. If young people practice sitting, the genitals will react first. (1) Reaction of the kidneys: That is to say, during or after meditation, swelling, pain, soreness, numbness, etc. will occur in the lower back.If a person suffers from impotence, premature ejaculation, and nocturnal emission due to kidney deficiency, it may be more likely to have nocturnal emission or premature ejaculation because of the relationship between meditation.If there is no method or no cure, there may even be severe symptoms of nocturnal emission during the day, nocturnal emission at any time during urination and defecation, and nocturnal emission during meditation.Regarding the source of these phenomena, Chinese medicine believes that it is related to kidney deficiency; Western medicine believes that it is related to factors such as kidney or adrenal gland, gonad and pituitary gland, and neurasthenia.If women practice meditation, they have always suffered from kidney deficiency and other diseases, not only the waist pain, but also leucorrhea.In fact, this is not because of the relationship between meditation and such adverse consequences and side effects.In fact, because of the relationship between sitting still, the potential of mobilizing the body's internal qi is about to pass through the kidneys and waist, and the nerves and glands in these parts are obstructed by chronic diseases, which causes these symptoms to occur concurrently.If you know this principle, and then get the guidance of a master to know the method of treatment, as long as you pass this test, all the old diseases related to this part will disappear, and you will be healthy and strong again. Naturally, it will not be a problem.If you don’t have the guidance of a master and you don’t know how to treat it, it’s best to temporarily stop meditation and come back to meditation when you recover.Persevere in this way, stop again when you get sick, stop again and sit again.Over time, it will naturally return to full health.Because there are many methods of treatment, and they need to be applied to each person, to cure according to the disease, or to use various postures of body movements, and to cooperate with the adjustment of medicine, which is quite complicated, so I can only talk about it like this.But at this stage, the most important rule is to absolutely cut off sexual behavior between men and women. If not only no sexual behavior, but also no sexual desire can be achieved, it will be a truly supreme medicine, and it will definitely restore health as soon as possible.As for the response to changes in health recovery, there are differences due to gender, age, and physical strength. It is difficult to comment on it, and it is not because of confidentiality.

(2) The reaction of reproductive function: that is, when sitting quietly or just after sitting down, the genitals suddenly erect, or even persist for a long time, just like the state of hyperactive yang, and at the same time cause the beating of the fine nerves of the nine parts of the testis, as well as the erection of the prostate and perineum. Some minor vibrations.In women, there are vibrations or contractions of the uterus and swelling of the breasts.For example, according to the concepts of some Taoists who practice alchemy, they think that it is a chance to recover from one yang, just to collect medicine and return it to the furnace, and use the intention to induce breathing as the basis for carrying the "river cart". Whether this concept is correct will be determined later. There is a monograph, which is omitted here.But in the process of meditation, after this phenomenon occurs, if you don’t cooperate with the psychological sexual desire impulse, then it is indeed a very good situation.This is proof of the activity and prosperity of the pituitary gland, adrenal gland, and gonads, which are absolutely beneficial to the health of the body.But regardless of age, gender, gender.When this happens, nine and a half out of ten times it triggers a sexual urge.With the urge of sexual desire, it will cause the feeling of dizziness.Even, there is a feeling of chest distress or emotional irritability, which is very difficult to get rid of.If there is sexual behavior because of this, not only all previous efforts will be wasted, but there will be damage caused by excessive sexual behavior or masturbation. If these psychological behaviors and sexual behaviors are not added, it will be like the condition of a baby as Lao Tzu said, "unknown male and female. If you combine them and work together, you will be extremely refined.” It will trigger the potential of life and begin to grow vigorously.However, most people who practice meditation stop here. They are extremely sad and do not know how to adjust and treat it. Even if they are forced to suppress it, they will become sick after a long time.If you practice meditation so that there is absolutely no such phenomenon, then it is tantamount to severing vitality, and over time, it will make your body and mind dry and ruthless, like a pool of stagnant water.

More than 30 years ago, I had two friends who practiced meditation, one of them was a middle-aged man, he said to me: when he was meditating face to face with his wife at night, he encountered this phenomenon, opened his eyes and looked at his wife, She is more beautiful than usual, so it is logical, "I only envy mandarin ducks and not immortals", and I have entered the realm of ordinary people.The other is an elderly man in his 60s. He once practiced meditation in the mountains together. When he encountered this phenomenon, he became a situation of "excessive yang and no regrets". Even after taking a bath, the frog anger remained the same.In the end, he had no choice but to go down the mountain and go home, looking for "the old wife drew paper for a chess game".Zhu Xi said: "There is nothing in the world like people wanting to be dangerous. How many people come here and miss their lives." It's true!It's not like that!The meditation experience of these two gentlemen gave me later enlightenment, and there are many people who focused on finding the crux of it.Confucius said: "When three of us walk together, there must be my teacher."Choose the good ones and follow them, and change the bad ones. "For fellow Taoists, these words still have the supreme authority of the famous sayings of saints.

The methods of adjusting and treating reproductive function responses during meditation are also very complicated and difficult to explain in one word.If you really want to devote yourself to meditating and cultivating the Tao, the easiest and most effective way is to reduce your diet.Even if you don't eat for a short time, it will definitely take effect.Buddhism regards not eating after noon as the basic commandment, which is not entirely a function of faith.The proverb goes: "Think of lust when you are full of warmth, and steal your heart when you are hungry and cold." It is not without reason.However, reducing food and not eating fireworks are not simple and easy things to do. If you don’t understand the reason and don’t know how to use it, and you suffer from stomach problems as a result, the gain will outweigh the loss, and it’s not my opinion.

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