Chapter 14 Episode 1 Qin Yu Chapter 14 Rapid Transformation (Part 1)

The internal force energy is integrated into the muscles, and Qin Yu's muscles and bones are continuously transformed, absorbing the internal force energy, and the flexibility and potential of the muscles are continuously improved, which makes Qin Yu's body exercise, and A speed that no one has ever imagined is increasing. time flies…… Qin Yu's own strength has also increased rapidly... Half a year later. It has been a year since Zhao Yunxing went back, and Qin Yu is ten years old. On the mountain road of Donglan Mountain, Qin Yu's eyes were like a falcon, staring at the front completely, his legs were striding forward and running at a high speed. It is impossible for outsiders to imagine that there are five arrows on each of his arms.

The iron protective gear that weighs 100 jin, and the iron protective gear that weighs 10 jin on each leg, and the iron vest on his body also weighs almost 20 jin. Qin Yu ran extremely fast and didn't stop at all. Depending on the part where the weight is added, the difficulty of running is also different.If you just carry it on your back, at least your legs are easier to run, but with the weight on your arms and legs, these legs run It takes a lot of strength to run. Similarly, this is also a way to exercise the explosive power of Qin Yu's legs and arms. The top of the mountain was already in sight, and Qin Yu couldn't help showing a bright smile on his face.

"The strength improvement in the past six months is more than the previous one year of training. The potential and toughness of the muscles have improved too much, and the absorption of internal force is far more effective than other exercises for the flexibility of the muscles. Better results.Well, keep up the good work! "Qin Yu's eyes are full of excitement. For the past six months, he has been practicing internal strength every day and night. Although the dantian cannot accumulate internal strength, the muscles in his body However, the flesh absorbed part of the emitted internal force.

At this moment, Qin Yu's muscle elasticity and flexibility, and even his potential have increased a lot. The three internal energy masters who had been following Qin Yu in the dark were also extremely surprised. These three masters have been secretly protecting Qin Yu, and they are also worried that Qin Yu will be injured or fainted during training alone, so they can rescue him.But for half a year Seeing that Qin Yu continued to increase the difficulty of training, the extent of the increase even shocked the hearts of the three masters of internal energy, but Qin Yu persisted. under the waterfall.

Qin Yu carried the same weight as before, striding his horse under the waterfall, being impacted by the torrent of the waterfall. "drink!" Under the impact of the waterfall, Qin Yu drank in a low voice, and from time to time he quickly punched out his fists, the shadow of his fists was like wind and thunder, and he hit the waterfall with one fist.If you exercise your arm's attack power in this way, the water splash will be even more powerful. The hit ones splashed everywhere, and under the sunlight, the colorful rays of light were very eye-catching. Qin Yu's horse gait was fixed, but the ancient pine was as motionless.

"As the weight increases, the pressure on the legs is indeed much greater." Qin Yu bit his lip, trying to make his legs stand more stably. At this moment, Qin Yu's legs were not only under the impact of the waterfall, but also under the pressure of the weight on his body. Of course, it was very difficult to persevere.However, the existence of the weight also increased Qin Yu's gravity, and the center of gravity It has stabilized a lot.Under the continuous impact of the waterfall, Qin Yu's legs became more and more stressed. Reaching that limit requires persistence.

At the peak of the physical limit, Qin Yu could clearly feel that there was a stream of heat gushing out from the depths of the muscles, giving strength to the legs again, because the muscles absorbed internal force, and now every time they reached the limit, The strength he felt when he broke was much greater than before, which also made Qin Yu's progress much faster. night. Qin Yu closed his eyes and sat cross-legged on the bed, continuously absorbing the aura of heaven and earth, and then transformed it into internal energy and transferred it to his dantian.Then those internal forces spread out, and the muscles that were constantly tempered by Qin Yu

It is like a hungry traveler on the road, constantly absorbing internal energy. After one night, Qin Yu opened his eyes. "As I thought, the greater the amount of exercise, the more internal force absorbed by the muscles. The internal force absorbed today is almost one-fifth of the total." Qin Yu's face was full of excitement. The speed of force dissipating is very fast, most of it is scattered into the space of heaven and earth, only a small part is absorbed, and now it can absorb one-fifth, which is already very high. Qin Yu stood up suddenly, and suddenly felt his whole body was full of strength.

The internal force is sucked into the muscles, which greatly increases the hidden potential of the muscles. "It's a new day, continue training." Qin Yu rushed out of the room with a smile. ... Day after day of training, Qin Yu's body is also undergoing transformation quietly. With the growth of age, Qin Yu has reached the age of puberty! pubertal development. This is a period of rapid improvement in human physiology. Immediately, Qin Yu's appetite soared, and his various body functions improved even faster. The entire year from ten to eleven years old was the year in which Qin Yu made the greatest progress in the past three years of training.

, Not only does he develop physically, his bones increase and his muscles increase, but the probability of daily muscle absorption of internal force is also much higher. At the age of eleven, Qin Yu's height reached about 1.6 meters, and his strength can be said to have turned several times. On the training ground, Qin Yu sat casually in black training clothes, and it was very rare that he didn't take a break. Wearing exercise clothes, you can't tell from the outside. At this moment, Qin Yu's hands are loaded with ten catties of arm guards, and his legs are each with twenty catties of leg guards. He is also wearing a forty catties of iron back.

Heart, the whole person is equivalent to carrying a hundred catties, but this is nothing to Qin Yu who has been training to the limit for three years. "This strength is still very weak." When Qin Yu thought of the eight masters of external skills back then, he felt that he was very weak.That Man Dong weighed eight hundred catties with one hand, and carrying a thousand catties all over his body is probably light and light. Compared with Yi Ju, Qin Yu is indeed very poor. But Qin Yu forgot. He has only practiced for three years. If Zhao Yunxing hadn't discovered the magical effect of cultivating internal energy after Zhao Yunxing left, it would have taken at least six or seven years to reach this level.And Qin Yu's path is also the same as his His external skills are different. A body depends not only on strength, but also on flexibility, speed, explosive power, ability to resist blows, and many others. Qin Yu was not as powerful as that Man Dong, but in terms of speed alone, Man Dong was not even as good as Qin Yu. Qin Yu's speed was very fast.And his body flexibility is also very good, far exceeding General external skills master. A wooden bucket holds water, not the highest board, but the lowest board, balance is very important! At first glance, Qin Yu, who was sitting on the chair, looked like a leopard full of strength. After three years of training, coupled with physical development, Qin Yu's height is 1.6 meters. Qin Yu has also been promoted from a child to a teenager, and he is still much stronger than the average adult. Years, at this moment the boy is deep in thought. "The teacher said that to exercise external skills, you must first develop a perfect body, and then use this body to learn various fighting methods. However, the method of fighting and killing is not a day or two. I can finish it, I should start learning now. " Qin Yu's eyes shone with wisdom. In the past three years, Qin Yu has read the books on Chinese medicine and Taoism in the study room and many other books. The more books he reads, the higher the logical ability of Qin Yu's mind, and the angle of thinking about things is straight to the essence. At the beginning, Zhao Yunxing's understanding was even deeper. "From today onwards, half of the day will be used to continue exercising, and the other half will be to comprehend my own attack methods." Qin Yu stood up abruptly and walked out of the training room. Gongchang, walked towards the study, still wearing a hundred catties of weight on his body.Qin Yu was twenty-four hours a day, and except for taking a bath, he hardly took off his weight at other times. The rudiment of a perfect body has been formed, how to use this body to attack? Zhao Yunxing has his own method, and of course Qin Yu will also have his own method.Only the attack method created according to one's own body is the best and most powerful attack method.Qin What Yu has to do now is to comprehend the method of creating such an attack!