Chapter 9 Episode 1 Qin Yu Chapter 9 Essence

"Before training you, I must let you understand the essence of my training method. After one year, even if I go back, you must continue to train according to the essence of my training method." Zhao Yun Xing stared at Qin Yu with a stern face and said. Hearing the word 'essence', Qin Yu's eyes lit up immediately, and he listened attentively. "Looking at the world, there are countless ways of foreign skills, but most of the training methods are on the wrong way." Zhao Yunxing said indifferently. Criticism of the method of gong cultivation is worthless. "Qin Yu, please remember one thing, to practice external skills, you must study and thoroughly understand medicine!" Zhao Yunxing stared at Qin Yu and said emphatically.

"Medical skills?" Although Qin Yu felt strange, he still remembered it in his heart. Zhao Yunxing continued: "Why do people practice? The first is for health and longevity, and the second is to strengthen their attack power. Those who practice external skills want their fists and legs to be as strong as possible. King Kong, indeed, they did.But... their fists are hard, but are they as hard as a sword made of black iron? " Qin Yu frowned deeply upon hearing this. Black iron is more precious, and the weapons refined are much sharper and harder than ordinary iron weapons. The sharpness of black iron swords is definitely beyond the fists and feet of foreign masters.

"For example, that Man Dong has reached the peak of his strength training. His strength is great and his muscles are strong, but... his speed is slow compared to a master. I only need one A dagger can cut his throat in an instant! "Zhao Yunxing said coldly, with a murderous aura naturally exuding from his body. Qin Yu didn't doubt Zhao Yunxing's words at all at the moment, but his eyes became brighter, staring at Zhao Yunxing, listening to every word. "If you study medicine, you know that there are more than a hundred muscles in the human body, and each has its own function. If you only train one part, it will cause bad results. The strength is great, but the speed is slow. Or the hands and feet

It is strong, but the body is not sensitive enough.The speed is fast, but the physical strength is not enough..." Zhao Yunxing talked eloquently. Qin Yu completely understood Zhao Yunxing's meaning at this moment, and immediately excitedly said: "Teacher, I understand, do you want to exercise all the muscles?" "No." Zhao Yunxing shook his head, "Even if you want to exercise all your muscles, do you know how to exercise?" Qin Yu was stunned. There are so many muscles in the whole body. To exercise every muscle is not something that can be achieved by practice alone. It needs to go through an unknown number of generations of research to achieve it.

"What's more, even if there is such a method, it is not advisable. All hardness and softness are combined, and the same is true for external skills. You cannot practice one area alone. Similarly, you cannot swallow jujubes whole. Practice, but in the end, because of insufficient energy allocation, nothing can be achieved. "Zhao Yunxing shook his head and said. Qin Yu was confused. It is not right to practice only one part, and it is not right to practice all parts, so what to practice? "A perfect body requires strong strength, good flexibility, strong explosive power, fast speed, sensitive response, and strong resistance to blows." Zhao Yunxing said so much in a row

Qin Yu was stunned for a while, with so many demands, how should he cultivate? Seeing Qin Yu's dumbfounded look, Zhao Yunxing rarely smiled: "Don't worry, I have my own way to train you." Qin Yu suddenly thought of the eagle claw king or the iron leg master, that claw could easily crush bluestone, what a terrifying finger force, but why didn't Zhao Yunxing say that he wanted to train him? What about local exercises? "Teacher, why don't you exercise your hands and feet like Eagle Claw Kungfu?" Qin Yu asked back. Zhao Yunxing was very happy when he heard Qin Yu's question, and said: "Qin Yu, what you said is reasonable. For example, if you want to practice Eagle Claw Kungfu and Iron Sand Palm Kungfu, you must exercise your finger strength.

It is necessary to apply the medicinal wine frequently to let the palms absorb the medicinal power of the medicinal wine, coupled with continuous exercise, to make the palms like steel. " Qin Yu listened and nodded. He has also seen the cultivation method of external kung fu, and it is true that the strength is continuously exercised, and at the same time, medicinal wine is applied externally to make the palms extremely hard and so on. "Training like this is simply... an idiot's work!" Zhao Yunxing cursed abruptly, disdainful of this training method. "Teacher, the Eagle Claw Kungfu is very powerful. Why did it happen to an idiot?" Although Qin Yu is much more mature than his peers, he is still just a child.

Harm, unable to understand what Zhao Yunxing meant. Zhao Yunxing said proudly: "Eagle Claw Skill? Iron Sand Palm? I used those even poisonous medicinal wine to smear, and finally made the skin completely rigid, and I couldn't even feel the pain. Gloves only.Qin Yu, look at me. " Zhao Yunxing stretched out his right hand, Zhao Yunxing's right hand was smooth, and even felt...tender. Seeing a flash of white light, almost transparent gloves appeared on Zhao Yunxing's hand, Zhao Yunxing said indifferently: "Although the silk sleeves are relatively precious, they also belong to ordinary people.

Items, at the same level as black iron, as long as you are willing to spend money, you can get them. " Qin Yu was born in the palace, so he naturally knew about it. Many items, the more vulgar ones are steel and other common items, and although there are not many such items as sky silk and black iron, they are still not considered treasures. treasure.It is generally obtained from the boundless flood. For example, there are some extremely powerful monsters in the boundless prehistoric world. Some of those monsters are more powerful than innate masters, even surpassing immortals. The fur or sharp claws of those monsters, etc.

It is a top treasure. "Although the tenacity of the silkworm is average, it is also tougher than the palms of Eagle Claw King and others." Zhao Yunxing took a piece of bluestone, and with his right hand, he easily crushed the bluestone into powder, and even It was more thoroughly crushed than Eagle Claw King. Zhao Yunxing looked at Qin Yu and said, "Qin Yu, I'm no weaker than Eagle Claw King in terms of finger strength. I need to exercise my finger strength, but I can't make the skin on my hands stiff. Do you understand what I mean?" Qin Yu nodded, but turned around and said in doubt: "Teacher, you mean to protect the palm of your hand and prevent it from being trained like those who practice iron sand palm and eagle claw kung fu, but...

What's the benefit of practicing like this?Also, what about the body?Am I going to fight people in armor? " Zhao Yunxing's eyes lit up, and he nodded approvingly. It is much easier to teach a smart disciple, and many things can be clarified at a glance. "Protect your palms, don't let your palms become completely ossified, it's for attacking, your palms can hold knives, swords, and use all kinds of weapons, protect your palms well. Keep the tactile sense of your palms in a perfect state It is a must for a master.Even many masters use milk to soak their hands every day. "Zhao Yunxing replied. Qin Yu suddenly realized. To attack, you still need to use weapons, swords, etc. all need hands. A hand with a perfect sense of touch is more natural than a hand that is completely rigid, painless, and tactile. Making swords is more precise. Killing, maybe at a point, there is no room for sloppy. "As for the legs, the explosive power must be strong, the speed must be fast, and they must be sensitive. Whether you are fighting with a master or in the midst of thousands of troops, if your legs are extremely fast and your sensitivity reaches one The level of terror, even in the thousands of troops, not the slightest injury. " Zhao Yunxing said. Legs determine a person's agility, speed, explosive power, and responsiveness are of course important. Qin Yu was even more excited at this moment, he seemed to see himself flashing like a phantom among thousands of troops, killing people was just waving, but the enemy couldn't touch him at all.This convenient method, This is speed, and the legs are extremely important. "Hands are flexible and fast. They are not as strong as legs, but they can attack with weapons at will. And the muscles of the legs themselves are stronger than the arms. The attack power is extremely strong, and they determine how to move. move.Both are the most important, and the torso of the body is the core subject..." On the first training day, Zhao Yunxing was instilling in Qin Yu the most basic essence and the most primitive principle of Zhao Yunxing's own training method. Qin Yu listened carefully, engraving every word of Zhao Yunxing deep in his mind...