Chapter 28 Happiness is the best tonic

Turn on the TV or open the newspaper, and almost every day you will see many advertisements for tonics, teaching us how to become stronger, how to become brave, and how to look like a living dragon after the age of forty. What is puzzling is that next to these advertisements, there are almost as many advertisements, teaching us to lose weight, how to eliminate excess nutrition, how to lose excess fat, how to look like a high school classmate at the age of forty . Undoubtedly, these are chaotic times. Many people turn to supplements because they fear they are not enough. Many people lose weight because they worry about their excess.

I often think: Is it the same group of people who take supplements and lose weight?It is in this way that we trouble ourselves that we fall into the traps that the merchants set up for us. I know that there is one of the best supplements that can also lose weight. It is to relax and be happy, to get rid of worries and troubles, and to let go of those inadequacies and excesses. Really, happiness is the best tonic, it will make us feel like a live dragon all the time, and keep our mood like a high school classmate forever.