Ouyang sees the pot Preface - It's good to be half full Why half full? Most of the people around me eat and drink until they die, they are half full, are they pretending to be different? Half full, it was actually forced at first—— Because I am too busy at work on weekdays, I have to rush to do other things after eating halfway, so I often feel half full unconsciously. It was also because I was so tired of living like this, I wanted to sleep halfway through the meal, and as soon as I lay down on the sofa next to the dining table, I immediately fell into a deep sleep, and the remaining half of the table was cleaned up tomorrow.

Life is stressful and tiring, but also because my hair is gray, I am no longer hungry like I was when I was a teenager, and I have more choices. Only the really delicious ones are tempting.Occasionally, I ate recklessly, and I was so full that I was miserable, and a mass of abdominal muscles came out immediately, and it was too late to regret. So I didn't study nutrition and was not a professional chef, but I also boldly stepped out and raised my arms and shouted: half full is good! I am willing to overcorrect, even if I am 70% full, I am too full, half of it is almost enough, just like the pasta packaging bag clearly prints that the noodles need to be boiled for nine minutes, but I insist on reducing it by two minutes, so that the noodles have the authentic taste of the Italians. Aldente's chewiness and texture.

Stay half full, sit in the office after lunch and don't feel drowsy, and don't have to be in such a painful and painful death struggle to maintain your public image.Keep half full, relatively flexible and clear-headed, know what you actually like to eat most, and always have lively and eager anticipation for the next delicious meal. Half full, another way of saying is actually always hungry—— Changman is too stable, too boring and too inactive, and people who eat their mouths are often dissatisfied. Because of this, people will be tricky and demanding, positive, and society will progress.

To be honest, I am a person who has never and should not count calories, and being half full has absolutely nothing to do with these ostentatious numbers that scare people.When eating and drinking with everyone outside, it is often difficult to strictly insist on being half full. From ingredients to weight to taste, you have to accept the control of others and intervene. Accidentally eat too much.When eating out alone, all the dishes that can be ordered are a whole portion of the general "standard", and often because of fear of waste and trouble, they often run around with the leftovers, so they have to eat up what they don't really need , suddenly became too full.

Therefore, it is still necessary to strive for the initiative in eating, to buy vegetables and make meals at home, and to play freely.The amount of all ingredients and the intensity of the taste are all within the control range of half-full.Once you become obsessed with cooking, you are willing to give up ordinary entertainment and even legitimate careers, just to be able to spend more time constructively in the kitchen at home.Despite the wind and rain outside, the kitchen at home is my last bastion—— More often, it is a laboratory playground, where one person cooks and two eat, so that later on, it is bold to invite friends and friends. It is the greatest honor and satisfaction for the creators in the kitchen. Of course, everyone has to accept it slowly. In my house, I can only eat half full, leaving room for everyone to eat supper.

Cooking in the kitchen may be a more serious university question than studying for a doctorate, but all knowledge starts with ABC, especially when it comes to food, which is triggered by the memory of taste, smell, and touch—a certain year, a certain month, a certain day What I ate and drank in a certain place on the day was so delicious that I wanted to do it again-so I couldn’t wait to do it myself, go to the market, follow my intuition, find inspiration, enter the kitchen, and then use my clumsiest hands and least Pay attention to knife skills, cook the simplest, easiest, freshest and most suitable dishes, and stick to it with a relaxed and casual attitude. Since you are half full, of course it must be delicious.

Half full is a good virtue in the new era, half full is a kind of self-fulfillment, half full is the climax of life, half full is a feeling, so good. Ying Ji August 2003