Chapter 2 positive thinking energy

Give it a try, try to put a happy smile on your face, straighten your chest, take a deep breath, and hum a song.You will find that positive conscious energy will bring you a different world. Philosopher Oreos said: "Our lives are created by our thoughts." This shows that everyone is a product of their own thoughts.Human beings are intelligent creatures, intelligent people must love to think, and the variability of thinking determines the variability of our lives.Modern psychology believes that the fate of a person is determined by 5% of the subconscious mind. However, human thinking has a fatal weakness, that is, it is often prone to negative aspects, and there is not much affirmation of oneself, so the value of affirmative thinking is very important.

Samuel Smiles believes that to make the golden rule of success your own, you must develop the habit of affirming things.If this cannot be done, even if the subconscious mind can produce a better effect, the wish will not be realized in the end. Negative thinking is the opposite of affirmative thinking. Everything is positive in a positive way, and negative in a negative way. If you often hold negative thoughts, you will definitely not be able to expect the ideal life to come.Some people who insist that they do not have this kind of thinking have actually been adversely affected by their subconscious mind.

Some people often deny themselves like this: "I can't do anything well", "Life is meaningless, the whole world is just darkness", "I have failed many times in the past, and this time I will fail", "No one will marry me" , "I am not a sociable person"... People who hold this kind of thinking are often not happy in life. When we asked them where this idea came from, most of the answers we got were: "This is the result of recognizing the facts." Especially for those who suffer from depression, they will also say in unison: "I think that's the truth." It's out of anxiety and worry! I can't do anything about myself." However, if you think about it from another angle, the reality is not as bad as you imagine. For example, some people think: "Although I am useless, Have a good time, don't you?" Affirm yourself, with optimistic and positive thoughts, you will find new direction and meaning in life.

Cruel facts such as lovelorn, unemployment, etc., sometimes inevitably happen to us, but we must not deny ourselves in despair because of this, and never recover from it.Thoughts on everything are between individual thoughts, so affirmative thinking is extremely important.This term does not involve any level of mental intelligence, but depends entirely on the level of thinking, that is, the result of thinking about things.Especially when people are in a state of despair, they should think affirmatively. Think about it, if you can tell yourself at the moment of misery in your life: "Instead of shouting at the sky, it is better to face it with a positive attitude!" What a powerful redemption!

Worry has always plagued me like crazy.I am worried that I will get heart disease, mental illness, cervical spondylosis, etc. I am worried about whether I can find a stable job, I am worried about how my children's studies will be carried out, and I am even worried about whether the gas and lights are turned off.Even in the process of doing one thing, my nerves are in extreme tension.I was on the verge of breaking down and sometimes cried out loud for no reason.At night, I always suffer from insomnia all night long.It can be said that I can't control my thoughts.I was miserable every day and felt like everyone had abandoned me.Even, I am autistic and want to avoid everyone.

Last night, I suffered from insomnia again.At three o'clock in the middle of the night, I turned on the light and opened a book at random—it was just about cultivating a happy psychology.That's it, I tell myself, it's here to save my mind.Whether you are happy in life or not depends entirely on your personal views on people, things, and things, because life is made of thoughts.Yes, if we only think happy thoughts, we can be happy; if we only think sad things, we will be sad; if we wallow in self-pity, everyone will deliberately avoid us. If you are unhappy, the only way to find happiness is to raise your spirits and act and speak as if you already felt happy.Tell yourself: I want to take care of my body, I want to take part in more sports, take good care of myself, and cherish myself; I want to strengthen my mind and never be a cranky person; today, I want to do something good for others ;I want to be a pleasing person, not to find fault with anything, not to interfere or teach others; to try to only think about how to get through today, not to solve all the problems of my life at once; Make a plan to avoid haste or hesitation; I will have nothing to fear, no fear to be happy, to appreciate all that is beautiful, to love.

Friends, act now, think positively, act bravely, and your life will be greatly changed.And all these are the happiness and progress brought by positive thinking!